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cannabis sativa seed oil skin care

Cannabis sativa seed oil skin care

Main benefits: Reduces inflammation, hydrates, regulates oil production.

It won't clog pores, according to dermatologists.

While other kinds of hemp oil are rich in cannabinoids as mentioned, hemp seed oil typically has no-to-few cannabinoids and contains mostly omega fatty acids. So, if you were worried about getting high off of hemp seed oil, you won't. You can already find it in a variety of skincare products, and you can even eat it.

Benefits of Hemp Seed Oil for Skin

"It has a crispy, nutty taste and can be used on salads as a replacement for olive oil," adds Spiegel. "It is high in omegas and full of essential amino acids that help make younger, smoother-looking skin and reduce inflammation in the body." Because it is a highly volatile oil, she does say it must be kept refrigerated and not heated.

Cannabis sativa seed oil skin care

Leah Ansell, MD, is a board-certified dermatologist and an assistant professor of dermatology at Columbia University.

What Is Hemp Oil?

Some ideas for using hemp seed oil:

How to Use Hemp Oil for Your Skin

Think of the types of tomatoes you find at the grocery store, like big beefsteak tomatoes versus small Roma tomatoes. Both come from the same plant (tomato vine) but are different varieties, and therefore, they produce different results if you were to cook with them. They would vary in nutrients, taste, texture, and more.