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mango smoothie seeds

Mango smoothie seeds

Add mango, banana, ice cubes, water, and chia seeds to blender.

Peel mango and banana. Slice mango off the pit and cut banana into chunks.

Blend all of the ingredients on high speed for approx. 2 – 3 min. until smooth.

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Mango smoothie seeds

Blend until smooth and serve in the cup of your choice.

It’s such an easy way to sneak in some extra fiber and my kids don’t even notice it.

Mangoes are low in calories but are full of all kinds of health benefits including boosting immunity, helping with digestion, and it may even help with hair and skin health.

Total Time: 12 minutes

Looking for more tropical smoothie recipes? Try my avocado pineapple smoothie, blueberry banana chia smoothie, or mango strawberry smoothie bowl!

If you don’t have almond milk, you can use regular milk or any milk alternatives. We tend to alternate between almond milk and coconut milk for this smoothie recipe.

Keep scrolling for my super awesome chia strawberry banana mango smoothie recipe that’s packed with nutrients!

Chia seeds are an excellent source of fiber and protein, plus they are packed with antioxidants. Adding chia seeds to food can help some people lose weight, too.

Mango Strawberry Mango Smoothie Recipe

First, you’ll need to combine the frozen strawberry, banana, mango blend with almond milk, chia, and vanilla extract in a blender.

We’ve got one of those big containers of chia seeds and I swear we’ll never go through it all!