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seed weed health benefits

Oilseeds and fats, Crops and Lipids:“A short review on sources and health benefits of GLA, The GOOD omega-6.”

Digestive Problems

Hemp seeds are an excellent source of plant-based protein. They contain all nine essential amino acids, and research suggests that hemp’s protein content is well-absorbed by our bodies.

Other things to consider before adding hemp seeds to your diet include:

Potential Risks of Hemp Seeds

Plant Science: “Terpenes in Cannabis sativa – From plant genome to humans.”

Journal of Dermatological Treatment: “Efficacy of dietary hempseed oil in patients with atopic dermatitis.”

Hemp oil can be used in cooking to add nutritional benefits to your meal, and it can also be applied topically to the skin. Studies have found that hemp seed oil can relieve the symptoms of eczema and improve dry or itchy skin.

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Hemp seeds are also good source of:

Mayo Clinic. Dietary fiber: Essential for a healthy diet.”

Healthy cannabis seeds

The vegetable protein in cannabis seeds is easy to digest and, unlike soy products, does not contain any phytic acid.

The complex nutritional composition in cannabis seeds helps eliminate unwanted toxins from the body and stimulate fat burning. At the same time, the creation of a hormonal balance is supported, and a high cholesterol level is lowered.